fatigue

InsomniaIn TCM insomnia is viewed as your mind being unable to fully settle into your body at night-time. This may happen if there is an “Excess” condition, caused by overstimulation and agitation or “Deficiency” condition e.g., Blood and Yin deficiency. Qi stagnation Stress stagnates Qi which can then trigger insomnia. This type of insomnia causes […]