acupuncture for stress

TCM Acupuncture and Herbal Medicine’s understanding and approach to insomnia. Insomnia is a common ailment that affects millions of individuals around the world. While the occasional sleepless night is a normal part of life, chronic insomnia can lead to a host of physical and emotional issues, including fatigue, anxiety, and decreased quality of life. Traditional […]

Traditional Chinese Medicine’s (TCM) Acupuncture and Herbal Medicine have been used for centuries to treat a wide range of ailments. When treating colds and flu in TCM, alongside addressing your specific symptoms, we also focus on boosting your immune system to promote faster recovery. Understanding Colds and Flu in TCM In Traditional Chinese Medicine, both

Stress could be the most dangerous of the emotions, particularly when it’s continual, but we find it’s probably the most underestimated emotion. Stress affects your body and mind and is relatable to the main causes of death in our world; accidents, health disease, cancers etc. Relaxing isn’t something you should do to indulge yourself, it’s