Classical Acupuncture Training – Why My Training Matters When people look for acupuncture or Chinese medicine, they often focus on qualifications, years in practice, or the conditions treated. While those things matter, my ongoing training in classical Chinese medicine through the Full Strength Chinese Medicine programme with Andrew Nugent-Head has shaped my practice in […]
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In Traditional Chinese Medicine (TCM), few herbs are as well-known or as revered as Ren Shen, more commonly known as Ginseng root. For centuries, it has been treasured as a powerful tonic, something that restores strength and vitality when the body feels depleted. Ren Shen is classed as a qi tonic, which means it helps
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Finding Balance: Chinese Herbal Medicine and Acupuncturefor Chronic Fatigue Syndrome Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and debilitating condition characterised by profound fatigue that is not improved by rest. It can significantly impact daily life, affecting everything from work and social activities to basic self-care. While conventional medicine offers some
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TCM Acupuncture and herbal medicine for helping alleviate Stress Stress could be the most dangerous of the emotions, particularly when it’s continual. Stress affects your body and mind and is relatable to the main causes of death in our world; accidents, health disease, cancers etc. Relaxing isn’t something you should do to indulge yourself, it’s
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Understanding Headaches and Migraines through TCM Acupuncture and Herbal Medicine Headaches and migraines are common complaints that affect millions of people worldwide. While traditional medicine often focuses on symptom relief, Traditional Chinese Medicine (TCM) offers a holistic approach to understanding and treating these conditions, addressing both the root causes and the symptoms. Acupuncture and herbal
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TCM Acupuncture and Herbal Medicine’s understanding and approach to insomnia. Insomnia is a common ailment that affects millions of individuals around the world. While the occasional sleepless night is a normal part of life, chronic insomnia can lead to a host of physical and emotional issues, including fatigue, anxiety, and decreased quality of life. Traditional
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Traditional Chinese Medicine’s (TCM) Acupuncture and Herbal Medicine have been used for centuries to treat a wide range of ailments. When treating colds and flu in TCM, alongside addressing your specific symptoms, we also focus on boosting your immune system to promote faster recovery. Understanding Colds and Flu in TCM In Traditional Chinese Medicine, both
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Stress could be the most dangerous of the emotions, particularly when it’s continual, but we find it’s probably the most underestimated emotion. Stress affects your body and mind and is relatable to the main causes of death in our world; accidents, health disease, cancers etc. Relaxing isn’t something you should do to indulge yourself, it’s
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Knee pain In TCM all pain is due to a blockage in qi and blood flow. Many factors can cause this blockage, including trauma, poor qi and blood flow and circulation problems, alongside internal weakness in your body. Knee pain can be triggered by external climatic factors such as wind, cold and dampness, which all
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