Acupuncture

  Classical Acupuncture Training – Why My Training Matters  When people look for acupuncture or Chinese medicine, they often focus on qualifications, years in practice, or the conditions treated. While those things matter, my ongoing training in classical Chinese medicine through the Full Strength Chinese Medicine programme with Andrew Nugent-Head has shaped my practice in

In Traditional Chinese Medicine (TCM), few herbs are as well-known or as revered as Ren Shen, more commonly known as Ginseng root. For centuries, it has been treasured as a powerful tonic, something that restores strength and vitality when the body feels depleted. Ren Shen is classed as a qi tonic, which means it helps

Finding Balance: Chinese Herbal Medicine and Acupuncturefor Chronic Fatigue Syndrome Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and debilitating condition characterised by profound fatigue that is not  improved by rest. It can significantly impact daily life, affecting everything from work  and social activities to basic self-care. While conventional medicine offers some 

TCM Acupuncture and herbal medicine for helping alleviate Stress  Stress could be the most dangerous of the emotions, particularly when it’s continual. Stress affects your body and mind and is relatable to the main causes of death in our world; accidents, health disease, cancers etc. Relaxing isn’t something you should do to indulge yourself, it’s