alison

In Traditional Chinese Medicine (TCM), few herbs are as well-known or as revered as Ren Shen, more commonly known as Ginseng root. For centuries, it has been treasured as a powerful tonic, something that restores strength and vitality when the body feels depleted. Ren Shen is classed as a Qi tonic, which means it helps […]

Finding Balance: Chinese Herbal Medicine and Acupuncturefor Chronic Fatigue Syndrome Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex and debilitating condition characterised by profound fatigue that is not  improved by rest. It can significantly impact daily life, affecting everything from work  and social activities to basic self-care. While conventional medicine offers some